Thanks.
You matter independent of the work you do for others.
I do need to re-internalize this from time to time.
Like, rationally speaking, I do know this.
I’m more than a fruit to extract juice from and then be discarded.
In the heat of the moment though, I put others’ needs above my own, which means sometimes I’ll forget myself in the process.
And yea, I’m blessed to have met my platonic soulmate, although somewhat late in life.


























Thanks. You’re right, obviously.
I even know what not to do, but I still tend to do it.
I’m half-functioning when I’m in this deep, which makes everything even worse.
Anyway…
I took a half day off today just to spend some time in the present with my bestie and I haven’t felt this relieved in weeks.
Little steps.