

I’d already given this kind of information elsewhere, many times, over years. Sometimes I regret it, and try to resolve not to do it anymore, or scrub accounts which feels good but people say it useless, but it always fails. In all honestly I don’t WANT to stop, because it has yielded positive results before, and because I literally don’t see much of a point in doing anything without at least the approximation of an online social life.
Meanwhile I’m taking sentiments like the OP to suggest that ALL online communication is unsafe. If I truly believed that everything was being stored to be used against me, or was secretly attached to my real name, I wouldn’t even give one-word inane responses to anything, much less discuss anything deeper or create anything.
Sorta late, but you’re at least nicer than the people who say it would actually be preferable to commit suicide than use AI for therapy or un-private sources.