Staying off of bourgeoise social media, marxist theory, and staying away from my family (hindutva shite ಠ_ಠ) is what had helped me the most as of this point. I will check out the website, thank you for linking me.

I haven’t suffered with addiction thankfully, but I disassociate alot. And I just completely hole myself up in the room as well, for months. Occassionally figuring myself out of it, then minor inconvenience, then back again.

I identity as a man (AMAB as well), there was very little info I could actually find on male BPD, most of these resources just focus on dehumanizing women. Personality disorder discourse in general feels very murky.

Is it this one DBT Therapy Skills Workbook

I was planning to go through this one. I have seen someone mention it in lemmygrad.

The books and such I have checked seem to be insanely misogynistic. Barely anything about male BPD as well, and that is also what I particularly need examples for in my case. There isn’t any bit of humanity given to these examples either. Its frustrating. Isn’t this over diagnosed in women as well?

Thanks for the bump.

Reminded me of the corn and sickle electoral picture of CPI (India). Unfortunately the party sucks.