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Joined 2 年前
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Cake day: 2023年6月12日

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  • It looks like you already have lots of ideas for hobbies to explore. Rock wall climbing/bouldering is a great one if you want a physical activity with a strong analytical component. I don’t think you need recommendations, though. I think you need a strategy, so that’s what I’m sharing below.

    The first thing I would do in your situation would be to switch from a smartphone to a dumb phone, or, failing that, uninstall all of your social media apps so that you need to use the web browser and consciously navigate to the websites to go on there.

    Adding just one extra step gives your conscious mind time to stop your subconscious from returning to the loops you’ve been addicted to.

    It’s also extremely useful to turn off notifications for all apps that aren’t notifications of DMs from people you actually want to talk to.

    Another thing to do is to reduce the intensity of colors on your screens, either by lowering saturation or forcing them into a black and white mode.

    All of this stuff seems stupid by itself, but it adds up to your subconscious deciding that these activities are boring more easily and the addiction falling by the wayside through natural processes. This is far easier to pull off than cold turkey. By growing bored with what you have been doing, you will naturally find the time to explore new things to get excited about again. Thus you don’t end up with such an intense rebound effect.












  • Probably Berserk. Or maybe Ghost In The Shell + Ghost In The Shell: Standalone Complex seasons 1 and 2.

    Both are truly mature in terms of writing as well as subject matter.

    Ghost In The Shell gets really deep into the political ramifications of potential future technologies through the lense of a sci-fi action crime drama. 18+ for some extreme violence and naked/often scantily clad cyborgs with no nipples.

    Berserk is mostly about found family and overcoming trauma through the lense of a guy with a huge sword in a medieval low-fantasy setting. 18+ for extreme violence, sex, sexual violence, torture, child abuse, I mean just most bad things people do are in there at some point or another. It’s considered horror anime by some.