For me the reason is that I just feel better eating less carbs. I feel less energy swings, I don’t get sleepy after the meal. But eating actually low carb (say <50 g daily) is just very inconvenient to me as I really don’t like cooking and meticulous meal planning. Well, and carbs are often fucking delicious. So in the end I eat pretty normal but I do avoid carbs whenever it doesn’t require too much effort.
I get quite a lot of cravings and eating random stuff (like mentioned butter) between the meals is quite common for me. But on the other hand I really like physical activity and I’m pretty good at keeping a rolling estimate of my calories and macros. I use that to compensate for weird stuff I’ve eaten during cravings. I will adjust my next meal (or all the meals next day) to be lighter, I will go for additional 10km walk or run, stuff like that. In the end I’m able to keep my calorie balance in slight surplus which works out quite well since I’m strength training too. Occasional cut resets the situation when my weight gets too high. As for macros, I’m eating a lot of protein, and trying to keep carbs relatively low, although usually it’s probably not really in the proper “low carb” territory. I also eat vegetables and fruits regularly. I think I’m keeping pretty much perfect weight. BMI is kinda high but that’s due to muscle mass.
Yeah, I’m pretty sure I could. I never did that because I have enough reason and willpower. But eating a bit of butter by itself as a “snack” is something I do sometimes and I’m sure I could eat a lot more if I didn’t control myself.
Man, this would not work for me. I’m always willing to eat butter.
Not sure why you are downvoted. This has to be terrible for your body. Maybe unless you have some very specifc spinal issue or something like that I guess?
Maybe they just want you to let your guard down to deal the final blow when you least expect it? Better be careful!
Yes, I hate them! And apparently you can literally fucking die from messing with them too?!
Yes! I actually couldn’t resist reading it again when posting it.
This is what always comes to my mind when someone mentions Enlightenment: https://web.archive.org/web/20230424121033/https://what.thedailywtf.com/topic/15001/enlightened. Might provide some answers too.
Well, I didn’t even get to this part. But… it doesn’t have scrollback? Really? That’s crazy!
I mean, I would say it’s not a half bad thing to build your identity around.
Since the review doesn’t mention any downsides I’m gonna go ahead and share one. This might seem like a tiny thing but relatively slow startup turned out to be a total deal breaker for me. In my workflow, I open and close a lot of terminal windows. Sometimes I spawn terminals just for a few seconds to run a single command and then close them. Kitty and Alacritty launch instantaneously whereas Ghostty has a noticeable lag which was just infuriating to me. Also, it doesn’t have any useful (for me) features not present in Kitty so yeah, I guess it’s not for me.
Not Apple fans though. They can’t wait to use their new Vista!
This is exactly how I got diagnosed with autism.
It’s like a week since you went no contact if I gather correctly. That’s still very early. In my case, for instance, I barely left my bed for the first 2 weeks. All the other stuff came a bit later. I don’t really remember how much exactly. So yeah, unfortunately the answer is still just time.
I might have another suggestion as well. For me journaling was kinda helpful. My head was full of alternative scenarios, questions to ask and things to say to my ex. Since I couldn’t do that, writing it down cleared my head a little bit. I guess don’t do that if it will make you dwell on the breakup even more. But if that’s all you think about anyway, then there’s probably nothing to lose here.
Sending virtual hugs your way. Be strong!
I’m afraid you can’t really just stop it immediately. It will get better with time though. In the meantime healthy distractions are probably your best shot. When I was in similar situation to yours I started spending pretty much any free time I had on two things: running and learning guitar. Half of the time I was doing it with tears in my eyes but it was still better than just getting lost in depressing thoughts. It took me like 3 months until the breakup wasn’t dominating my thoughts everyday. It was hard AF but in this time I actually learned something, improved and rediscovered myself. Sport and music have become major parts of my life. Now, years later, I’m actually thankful for this breakup. I wouldn’t be the person I am today if it didn’t happen and I definitely prefer current myself to the past myself.
You just need to plow through the hard times. It WILL get better! I wish you all the best.
Sometimes it really is much easier though.
To be frank, I definitely did this as tome point and I’m pretty sure I actually did not regret it.
My autistic ass is around 4 months in into eating the same dinner almost every day. And like 3 years into eating mostly the same supper.
Excellent explanation. Saving this for discussions with friends.