Short Distance Runs Have Major Health Benefits

www.nytimes.com

Short Distance Runs Have Major Health Benefits

www.nytimes.com

prebot@lemmy.capebreton.social to Running News @lemmy.capebreton.social · 2 years ago

Even Short Runs Have Major Health Benefits

www.nytimes.com

Jogging a mile or two a few times a week can help you live longer and reduce your risk of disease.

You must log in or register to comment.

Chat

Running News @lemmy.capebreton.social

runningnews@lemmy.capebreton.social

Create a post

You are not logged in. However you can subscribe from another Fediverse account, for example Lemmy or Mastodon. To do this, paste the following into the search field of your instance: !runningnews@lemmy.capebreton.social

A community dedicated to news from the running world.

Most of what’s posted comes from a bot but you are more than welcome to contribute.

If you are looking for more deeper discussion or just have a running related question, check out the related communities below.

Related Communities

!c25k@lemmy.capebreton.social
!running@lemmy.world

Visibility: Public

This community can be federated to other instances and be posted/commented in by their users.

0 users / day
1 user / week
1 user / month
1 user / 6 months
0 local subscribers
0 subscribers
47 Posts
0 Comments
Modlog

mods:
videodrome@lemmy.capebreton.social