Sitting on your ass in an office all day

Drinking from plastic bottles.

Doom scrolling short form video.

My dad does this for hours per day after work and nothing else, and now it seems he’s lost all his critical thinking completely and is commonly disregulated, and I’m kind of afraid he’ll get more forgetful and erratic, since he’s already showing signs of slipping into Alzheimer’s.

Social media is a cancer and allows the worst of society a platform.

It’s alcohol, right?

Use AI

corpo social media

Glitter. Just spreading micro plastics.

All the harsh, cancerous chemicals you or your neighbors are pumping into your lawns and the city is using on the public parks you take your kids to.

Believing they’re well informed because they absorb just enough information to make a value judgement. The more you train yourself to process the world in that half-assed way, the more you’ll run your life like that.

Isolate themselves to mostly just their phone and the façade world that exists within.

definitely AI, so many people are dependant on it, and it even shows that it degrades peoples education as well. ruinings peoples future career/layoffs too.

Eating the vast majority of food found in supermarkets.

Aside from raw veggies and plain cuts of meat, about 80% of any food you can buy from any kind of store is classified as “highly processed”, and is therefore complicit in obesity, endocrine disruption, Type 2 diabetes, dementia, and a whole host of health issues that were rare in ancient times.

And yes, pretty much all “healthy” foods are also considered “highly processed”.

From talking to a guy I used to know who was studying Neuroscience… Working around Fluorescent lights is apparently insanely harmful…

Regularly taking melatonin to sleep. It’s a hormone and hasn’t been studied nearly enough to understand all of the side effects it has.