I failed weigh in today. Up 1kg. Could’ve been the custard tart…the party pies…the ice cream…the half a bag of peanut puffs…the bacon fettuccine…I will do better this week.
That’s not a failure. Those treats help keep you on track the rest of the time. As long as your weight goes down monthly you’re doing fine. EDIT: I had potato cakes & onion rings for lunch then hungry jacks for dinner yesterday. I needed some trash.
I’ve been travelling and haven’t been game to get on the scales since I got back on the weekend! Gonna give it another day or two back on the wagon first. You got this 💪🏻
I failed weigh in today. Up 1kg. Could’ve been the custard tart…the party pies…the ice cream…the half a bag of peanut puffs…the bacon fettuccine…I will do better this week.
That’s not a failure. Those treats help keep you on track the rest of the time. As long as your weight goes down monthly you’re doing fine. EDIT: I had potato cakes & onion rings for lunch then hungry jacks for dinner yesterday. I needed some trash.
Yeah all good. I gave away the second custard tart. I gave myself a pat on the back.
It was probably water! Treats are worth it, just in moderation nudges away her list of treats
Nah. It was the shit I ate. Lol.
I’ve been travelling and haven’t been game to get on the scales since I got back on the weekend! Gonna give it another day or two back on the wagon first. You got this 💪🏻
👍