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100% sure it was jet lag. There is no substitute for just being there and acclimating to the new time zone. I’ve tried all the ways.
Air travel is exhausting too so that all compounds with the body clock.
The jet lag on the first day after arriving in Australia from the UK is possibly the most tired I’ve ever felt in my life. I was falling asleep standing up - literally having mini blackouts. Cannot imagine how they were expected to immediately go out and play full contact football.



