every single day i get scren sickness and feel a sens of dom and i know i wasted my entire daysomething has to change so i think that tommrowo im gonna start a daily check in on here

  • signofzeta@lemmygrad.mlEnglish
    2·
    15 天前

    Do you have iOS? If so, set Screen Time. I have mine set to allow 15 minutes per day. Enough time to watch videos from a few creators I actually like, a few reels, and then I’m locked out of the app for the day and have to do something potentially more productive.

    If I change my mind, it lets me hit one more minute, remind me in 15 minutes, or ignore for today if I really have nothing better to do.

    If you’re not on Team Fruit, I’m sure Android has something like this.