
every single day i get scren sickness and feel a sens of dom and i know i wasted my entire daysomething has to change so i think that tommrowo im gonna start a daily check in on here

every single day i get scren sickness and feel a sens of dom and i know i wasted my entire daysomething has to change so i think that tommrowo im gonna start a daily check in on here
Log out of Instagram if you can’t delete it.
If you try to simply log back in. Make your password longer and more complicated. This will make you less likely to want to log back in.
Waste your time with someone more meaningful.
Maybe find a hobby
Maybe use the time to explore the outside.