I have a friend who was in that situation. After a while he just started jerking it again. Not watching so much porn and not jerking it every day is probably good for you, but going no fap is just gonna give you wet dreams to clean up and won’t actually solve any problems.
The whole “rarely find a mate” thing is first of all a really weird phrasing and secondly is a solvable problem. That manosphere crap is a learned helplessness grift. Lower your standards a bit, get some hobbies, go socialize. As long as you respect people, you’ll find plenty of people willing to give you a chance.
I have a friend who was in that situation. After a while he just started jerking it again. Not watching so much porn and not jerking it every day is probably good for you, but going no fap is just gonna give you wet dreams to clean up and won’t actually solve any problems.
The whole “rarely find a mate” thing is first of all a really weird phrasing and secondly is a solvable problem. That manosphere crap is a learned helplessness grift. Lower your standards a bit, get some hobbies, go socialize. As long as you respect people, you’ll find plenty of people willing to give you a chance.