So stopping completely is hard. Last time I was hungover I was INSANELY productive because I actually got a decent night’s sleep. Oh I also got a TBI at the same time and no one at the residential treatment program I’m at knew I had a TBI
I mean I would have died if no one called an ambulance but they still didn’t know about it. But they do now, and I’m gonna see a TBI specialist about it. They’re gonna be the only one who knows the whole story, lmao. Whenever I try to tell the story online, people tell me I’m having a psychotic break.
But any way, uhhhhhh, IWNDWYT or whatever the fuck it is
trust me, i know it’s not a good strategy, and i’m trying not to make a habit of it. been sober all month. i’m just saying that it’s the most effective sleep aid i’ve tried. other shit helps (kind of?) but not a lot.
but it’s not like i’m constantly tired or anything, i feel like i have plenty of energy. but i also drink a ton of coffee