• kepix@lemmy.world
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    3 days ago

    if you and your friend cant lift an oven, you seriously need to start exercise. but dont blame me when the mover gonna ask 2 months of salary.

    • CallMeAnAI@lemmy.world
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      3 days ago

      I lift over 45000 total volume per week and do 300 miles a month on the bike in addition to my weekly BJJ. What’s your routine?

      I’m just not dumb enough to conflate the ability to lift a couch and having bad knees or back.