That was a really, really good massage - holy shit do my shoulders need a lot of work. Went fuck it and booked another short head/neck/shoulders massage for next week so they can work on it a bit more. I’m so glad I went for this, my body is a lot happier having been attended to and the masseuse was really lovely too so it felt just like a Good Thing in general.

Got blood test out of the way after that (also a really lovely gentleman) and then treated myself to a banh mi - must be my lucky day because I got six free baguette rolls as a bonus!! Breakfast sorted for the next few days 😋

Now I’m just enjoying a bit of Sun and naycha while it’s still warm enough… Then time for psych stuff. Then I might grab some yoghurt on the way back because my gut is definitely a bit out of whack atm. It’s a good day where I am being fantastic to myself. Yes.