DIY strongman competition at university: farmers walk through a sand volleyball court. Dropped the weight, picked it up in one of those twisting motions your lumbar spine really likes because of shifting sand and tore a disc. I’ve now got low disk height, arthritis, and bone degeneration in that area with some pretty constant sciatica. I did it when I was 22.
DIY strongman competition at university: farmers walk through a sand volleyball court. Dropped the weight, picked it up in one of those twisting motions your lumbar spine really likes because of shifting sand and tore a disc. I’ve now got low disk height, arthritis, and bone degeneration in that area with some pretty constant sciatica. I did it when I was 22.
Oops.