If these things are really effecting your life. Pursue a diagnosis. Being medicated is not the end all be all a lot of people seem to act like it is. For me it’s helped me be happier with myself and be able to accomplish things I actually care about. It hasn’t really helped with the “this job is pointless and is actually not helping me or society” crisis that I going on. Sadly I think that’s more to do with capitalism and ADHD people just look for the material reasons for why we become frustrated with it.