Hello comrades and welcome to the second improvement megathread of May! It is Mother’s Day today.
Some discussion ideas:
- How was your week?
- Do you have any plans for next week?
- Do you have some streaks or sober days to share?
poster caption: “Glory to the mother heroine!”
Good luck with your goals!
sorry i didn’t post anything yet
still not drinking but after… 45 days i think i’m just about to cave any day now
my caffeine addiction feels like it’s been getting worse and i’m just looking noticeably tired now
and idk if it’s because i’ve been eating too much on the weekends when I’m not doing intermittent fasting anymore but it feels like i’ve hit another fucking roadblock at still significantly higher than i want to be at about 198. I want to get down to 190 before going back up another 10 lbs. maybe if i actually tried eating more moderately instead of gorging on carbs during my one meal time per day i probably could lose some but my energy to really do shit about myself it just… not really there. i’m tired
Check out How Not to Diet if you want to learn more about healthy weight loss, it has a lot of useful info