moonlake [he/him]@hexbear.net to

Self Improvement@hexbear.netEnglish · 12 days ago

Weekly Improvement Thread - May 11th 2025

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Weekly Improvement Thread - May 11th 2025

moonlake [he/him]@hexbear.net to

Self Improvement@hexbear.netEnglish · 12 days ago

Hello comrades and welcome to the second improvement megathread of May! It is Mother’s Day today.

Some discussion ideas:

How was your week?
Do you have any plans for next week?
Do you have some streaks or sober days to share?

poster caption: “Glory to the mother heroine!”

Good luck with your goals!

Chat

Wmill [they/them, fae/faer]@hexbear.net
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10 days ago
Was trying 250 bench and failed, 230 is a good halfway point to it. Need to eat more but balancing this fat loss and muscle growth difficult. Maybe in a month I’ll get to 250 maybe two if I keep the fasts going and stay steady

Self Improvement@hexbear.net

self_improvement@hexbear.net

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A community which focusses on improving yourself. This can be in many different ways - from improving physical health or appearance, to improving mental health, creating better habits, overcoming addictions, etc.

While material circumstances beyond our control do govern much of our daily lives, people do have agency and choices to make, whether that is as “simple” as disciplining yourself to not doomscroll, to as complex as recreating yourself to have many different hobbies and habits.

This is not a place where all we do is talk about improving “productivity” (in a workplace context) and similar terms and harmful lifestyles like “grindset”. Self-improvement here is intended to make you a generally better and happier person, as well as a better communist, and any other roles you may have in your life.

Rules and guidelines:

Posts should be about self-improvement. This is obviously a wide category, and can range from advice, to finding resources, to self-posts about needing to improve in a certain area, or how you have improved, and many other things.

Use content warnings when discussing difficult subjects.

Do not make medical decisions solely because of a discussion you have had with any person here (e.g. whether to take or not take medications; diagnoses; etc.) as we do not vet people. All medical problems should be discussed with a real-life medical professional.

Do not post harmful advice here. If this is seen, then please report it and we shall remove it. If you are unsure about whether it’s precisely harmful advice or not but feel uneasy about it, please report it anyway.

Do not insult other users and their lifestyles or their habits (unless they ask, I suppose). This is a place for self-improvement. Critique and discussion about a course of action is encouraged over shit-flinging. Don’t talk down to people.

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