Hello comrades and welcome to the second improvement megathread of May!
It is Mother’s Day today.
Some discussion ideas:
- How was your week?
- Do you have any plans for next week?
- Do you have some streaks or sober days to share?
poster caption: “Glory to the mother heroine!”
Good luck with your goals! 


weight loss
Went to the doctor today and I weighed in, only lost 1 pound despite the aggressive fasting I been doing. Kinda bummed but this fasting stuff as become the new normal for me now so
I was offered some shot to lose weight but idk I’ll keep at it for now. My doctor been saying I probably been gaining muscle mroe than anything which is cool but it makes the goal of bench pressing my weight far away.