i’m harvesting a great crop of jelly beans today
it’s my birthday this week and you have to post a lot okay? :^)
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fuck i forgot POTS was treated that way, i was scared about getting audhd diagnosed for the same reason. maybe i’ll be more explicit with my symptoms next time
i cut coffee as soon as i started but yeah, cannabis has been my cope drug for quite a while. if my watch is accurate at all then my resting HR is around 70, after getting up and taking my meds it goes to around 80-90 and peaks to 130-150 if i’m standing for a while/doing shit/just more anxious than usual
thanks for the breathing tip, i’ll try it out! also tysm for replying, i super duper appreciate every time you give advice here