Sunshine (she/her)@lemmy.ca to Public Health@mander.xyzEnglish · 21 days agoNew Research Shows How to Boost Motivation to Exercisewww.psychologytoday.comexternal-linkmessage-square1fedilinkarrow-up17arrow-down11
arrow-up16arrow-down1external-linkNew Research Shows How to Boost Motivation to Exercisewww.psychologytoday.comSunshine (she/her)@lemmy.ca to Public Health@mander.xyzEnglish · 21 days agomessage-square1fedilink
minus-squaredumblederp@aussie.zonelinkfedilinkarrow-up6·21 days agoShort version : pedometer and mindfulness app with a goal of 8k steps.
Short version : pedometer and mindfulness app with a goal of 8k steps.