squirrel@lemmy.blahaj.zone to 196@lemmy.blahaj.zoneEnglish · 1 month agodead plants rulefiles.catbox.moeimagemessage-square83fedilinkarrow-up11.17Karrow-down17
arrow-up11.17Karrow-down1imagedead plants rulefiles.catbox.moesquirrel@lemmy.blahaj.zone to 196@lemmy.blahaj.zoneEnglish · 1 month agomessage-square83fedilink
minus-squaresexy_peach@feddit.orglinkfedilinkEnglisharrow-up2·1 month agoI don’t have any experience with CBT, isn’t it mostly for dealing with specific traumata?
I don’t have any experience with CBT, isn’t it mostly for dealing with specific traumata?