After a setback over the weekend, I’m planning on quitting vaping again. I still have some nrt that will help with my quit so that’s helpful. I just have to make it over three days to avoid the pangs of wanting to vape. I’ll update this post tomorrow when I chuck this disposable out.

Other news I’ve started to cut back on coffee. I was drinking way to much, so I’m going from a whopping 8 down to 6, then I plan to tapper down even further to 4-3. The 6 cups I kind of need to get moving since I’ve been drinking coffee for well over a decade now and on top of the meds I take at night for my mental health making me all groggy in the morning.

2-4 cups sounds like a nice healthy amount for a professional coffee drinker, plus the price of coffee is astronomical thanks to trump.