I got the gum and per someone’s suggestion from a while ago I bought a pack of hemp cigs for when cravings careen into “I’m going to kill someone if I don’t get something in me” territory.
Wish me luck, but I feel like a broken record with these quits.
Bupropion and nicotine patches based on the amount of nicotine you consume. Alternatively there are smokeless nicotine inhalers and oral nicotine sprays you can get at the pharmacy if you don’t like gums or lozenges. Good luck!