• Broadfern@lemmy.world
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    2 months ago

    Brain rot > being alone with my thoughts

    As long as it’s not doom-scrolling it ain’t so bad

    • Condiment2085@lemm.ee
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      2 months ago

      It depends for me. Meditation has made just chilling without input much easier.

      But sometimes if I can’t fall asleep the best antidote is something to distract me like a story or some new tech discussion online. ❤️