Beyond its traditional ceremonial and social importance, kava’s calming effects have sparked new research into kavalactones, the plant’s active compounds known to reduce stress, as an anti-anxiety remedy. Studies have also found that the elixir may have broader medicinal potential, from anti-cancer benefits to treatment for post-traumatic stress disorder.
Despite these findings, the U.S. Food and Drug Administration (FDA) has yet to embrace these benefits. A longstanding federal advisory memorandum labels kava as an “unsafe” ingredient and classifies it as “an unapproved food additive,” citing unresolved health concerns including potential liver damage and cancer.
The FDA’s Generally Recognized as Safe (GRAS) designation deems substances safe to use in foods and beverages, covering everything from staples such as salt and vinegar to certain food dyes and other controversial additives. However, the FDA has withheld GRAS status from kava, classifying it instead as a dietary supplement alongside vitamins, herbs, and probiotics, subjecting it to stricter labeling requirements and health warnings—as well as lower consumer demand. Beyond limiting kava’s mainstream acceptance, the cautious stance has also cast a shadow over its reputation, overshadowing its deep-rooted significance in Polynesian culture.
Last year, however, Hawai‘i took matters into its own hands by labeling the root as GRAS. While states can’t overturn federal standards, they can set their own restrictions—California, for example, bans potassium bromate, a baking additive—or, as is the case here, make exceptions for certain substances.
By adopting the FDA term for safe-to-consume ingredients, the decision honors the plant’s cultural legacy. It also aligns with the international Codex Alimentarius, the food safety standard of the World Health Organization (WHO), which recognized the safety of traditional kava preparations in 2020, citing their cultural significance to Native Polynesians.