Gelong Thubten explains how to develop a daily mindfulness practice

youtu.be

cross-posted to:
meditation@lemmy.world
buddhism@lemmy.world

Gelong Thubten explains how to develop a daily mindfulness practice

youtu.be

Steal Wool@lemm.ee to Meditation space@lemmy.worldEnglish · 2 years ago

cross-posted to:
meditation@lemmy.world
buddhism@lemmy.world

This is one of the many speaker at the 2017 Change Your World Conference at Eden CourtA class in non-religious mindfulness meditation.During this session Thu...

cross-posted from: https://lemm.ee/post/3024344

This is a video I watched a while ago, but I remember enjoying it so thought I’d share it.

https://youtu.be/PYD-Gx_9K_M

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