billbasher@lemmy.world to Fitness@lemmy.world · 2 years agoHas anyone supplementted with trace minerals? If so, what was your experience like?message-squaremessage-square6fedilinkarrow-up112arrow-down11
arrow-up111arrow-down1message-squareHas anyone supplementted with trace minerals? If so, what was your experience like?billbasher@lemmy.world to Fitness@lemmy.world · 2 years agomessage-square6fedilink
minus-squareddnomad@infosec.publinkfedilinkarrow-up4·2 years agoIt is not usually necessary, assuming good diet, unless you are doing ultramans and/or trying to get the last 5% of athletic performance. I may be wrong though, just trying to defend regular food.
It is not usually necessary, assuming good diet, unless you are doing ultramans and/or trying to get the last 5% of athletic performance.
I may be wrong though, just trying to defend regular food.